The Healing Power of Painting
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In this uplifting four-session course, you’ll experience art-making as a means to personal growth. While learning techniques of painting and drawing, you’ll discover how the artistic process can be a lifelong tool for relieving stress, fostering resilience, and boosting your vitality. Participants may work in their choice of medium: acrylic paint, oil paint, watercolor paint, or colored pencils.Each session includes a lecture and slideshow presentation as well as time for painting and sharing