The Eating Empowerment Workshop
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Do you find yourself stressing over food instead of enjoying it? Certified Culinary Nutrition Expert and Health Coach Rachel Druckenmiller, MS, has found an empowering approach that can help you develop a positive, guilt-free relationship with food. Join us for a two-part workshop as Rachel shares foods and mindful eating techniques that can improve your mood, reduce feelings of stress, and create a more satisfying and enjoyable eating experience.