Sweet Confessions
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Do you have a love-hate relationship with sugar? If you’re like a lot of people, what begins as the blissful experience of a sweet treat can lead to fatigue, low mood, and cravings for more sugar. Join us as we explore this cycle—and how to break it—with nutrition experts Chris D’Adamo, PhD, and Rachel Druckenmiller, MS. We’ll clear up the confusion about sweeteners so you can choose ones that won’t let you down. Join us before this wellness talk for a Healthy Happy Hour. Doors open at 5:30 pm. The wellness talk begins at 6:30. Seating is limited.