Amanda Norman & Jordan Hightower of the Baltimore Sleep & Wellness Center will be leading this engaging discussion hosted by the National Alliance on Mental Illness. Join us to learn about common sleep disorders, the health benefits of good quality sleep, and how sleep fits into the grand scheme of wellness. Amanda and Jordan will also discuss how poor sleep quality can affect aspects of both physical and mental health, and will provide tips and suggestions to achieve a better quality of sleep.
Sleep and Wellness Info Session
| Nearby Restaurants | Rating | Address | Distance |
|---|---|---|---|
| Loch Raven Branch Library | 1046 Taylor Ave. | 0 ft away | |
| Jade Garden Buffet | 1012 Taylor Ave. | 397 ft away | |
| Hillendale Bowling Center | 1045 Taylor Ave | 402 ft away | |
| Hillendale Police Resource Center | 1055 Taylor Ave. | 415 ft away | |
| Loch Raven Recreation Center | 1801 Glen Keith Boulevard | 969 ft away |