Rock 'n' Flow
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The perfect pairing of Yoga and Music like you’ve never experienced it: At Rams Head Live, Baltimore’s best state of the art concert venue.  Join Nila Mechali and Lindsay Lusignea for a juicy vinyasa yoga flow that’s accessible to all, from first time yogis to the advanced student, with live music by Mickey Coviello of Cabinet and M.Power Yoga founder’s the Herd Brothers.