Nourish Your Body and Mind, New Year Retreat
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Chinquapin Park/Belvedere | Website
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Refresh your body and your mind with guided meditations and a day of silence. And give yourself the treat of developing mental peace and relaxation to fortify yourself for the New Year. Venerable Geshe Kelsang Gyatso says: “Sometimes it is helpful to do a meditation retreat. This can just be one day, or a weekend, or longer if you have the time. A healthy, light vegetarian lunch will be served in the World Peace Cafe.