Needing an hour to detoxify and heal from the tasks of your day? Sid Yoga Center’s Nahi Warrior (Power Vinyasa) Flow offers a form of yoga that electrifies both the mind, body and spirit. Let Sid McNairy IV restore your energy. Learn to move in a spiritual yet challenging space and generate peace and strength throughout. Call 410-321-9642 and recharge; leave feeling physically and mentally at ease, both on and off the mat.