During Memorial Day weekend, the Maryland Athletic Club and Wellness Center (MAC) will be an official host site for their first ever Murph Challenge by Forged ©. Named after Navy Lieutenant Michael Murphy, a Medal of Honor recipient who was killed in Afghanistan in 2005, the Challenge starts with a one-mile run, followed by 100 pull-ups, 200 push-ups, 300 squats and ends with another one-mile run that must be completed in less than 50 minutes. There is no participation fee and all donations will benefit the LT Michael P. Murphy Memorial Scholarship Foundation.
MAC hosts Memorial Day Murph Challenge
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