MAC hosts Memorial Day Murph Challenge
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During Memorial Day weekend, the Maryland Athletic Club and Wellness Center (MAC) will be an official host site for their first ever Murph Challenge by Forged ©. Named after Navy Lieutenant Michael Murphy, a Medal of Honor recipient who was killed in Afghanistan in 2005, the Challenge starts with a one-mile run, followed by 100 pull-ups, 200 push-ups, 300 squats and ends with another one-mile run that must be completed in less than 50 minutes. There is no participation fee and all donations will benefit the LT Michael P. Murphy Memorial Scholarship Foundation.