Laughter Yoga
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Laughter Yoga is a wonderful way to de-stress and have fun by following some simple yet very effecting laughter exercises, doing yogic deep breathing and finishing up with some restorative mindfulness meditation. It's a great way to add more laughter to your life and to connect with others. Certified Laughter Yoga Teacher Alexa Drubay will guide you through a series of exercises that will help improve the quality of you body, mind and spirit. Come see what Laughter Yoga can do for you!