Hour of Power, 1-2 Nahi Warrior
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Needing an hour to detoxify and heal from the tasks of the day? Sid Yoga Center’s Nahi Warrior (Power Vinyasa) Flow offers a form of yoga that electrifies both the mind, body and spirit. Let Sid McNairy restore your energy. Learn to move in a spiritual yet challenging space and generate peace and strength throughout. Recharge; leave feeling physically and mentally at ease, both on and off the mat. *Schedule subject to change. Please call 410-321-9642 to confirm. http://www.sidyoga.com/class