Come get Hero Fit and help our kids lift some of the weight off of their shoulders. FX Studios will host a fitness event to benefit Baltimore Child Abuse Center (BCAC) at Under Armour's Combine Training Center in Locust Point, Baltimore. Hero Fit will combine fitness and fun. Throughout the day, attendees can participate in multiple fitness classes such as yoga, spinning, boot camp, and kids camp (a child-friendly agility class). There will also be a silent auction, door prizes, and corn hole tournament. Class descriptions: Spin: led by spin instructor, Jami Gobao. Sweat your way through a challenging 45-minute spin class. Open to all fitness levels. There are only 20 available spots for Spin Class. If you are interested, email firstname.lastname@example.org to reserve a bike. Limited availability. TRX Suspension Trainer: is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. Limited availability. Boot Camp: challenge yourself with a 45 minute fun, exciting strength and cardio training program! Team competitions, games, and teamwork exercises in a high energy, highly motivating environment. Open to all fitness levels. Kids Camp: will introduce kids to a variety of fitness equipment including hurdles, an agility ladder and cone drills. Yoga: reset and recharge during this 45-minute yoga class taught by Jessie Benson. ***Under Armour Obstacle Course from 10 -11:30 a.m.: compete in this Ninja-Warrior style obstacle course at Hero Fit. The course will have 3 levels for males and females. The top competitors from each level will advance. Some activities to train for include hurdles, jumps, crawling, ladders, and ropes. A male and female winner will be rewarded with $100 cash and dubbed the ultimate Hero Fit. Class Schedule: 9-9:45 a.m. - Spin, TRX, Boot Camp, Kids Camp 10 a.m. to 11 a.m. - Yoga, Kids Camp 10 a.m.-noon - UA Obstacle Course, Kids Camp 11 a.m.-noon - Silent auction, raffle giveaways, BCAC presentation.
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