Body & Soul Fitness Classes

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Spring Session Classes starting April 4th For ALL fitness levels, with awesome music and excellent routines! Cardio /Strength Class: Cardio, strength & flexibility training & core conditioning. Power /Core Strength Class: Strengthen your core, improve balance & build muscular/skeletal strength through resistance training & Pilates Questions? Please contact Instructor: Abby Dixson abbyfitness@aol.com ACE Gold Certified Health and Fitness Coach Post Rehab Conditioning Specialist/AAHFP